Fermenting Foods Workshop

You learned how to can, now it's time to ferment!

Tuesday, July 22nd 2025 6-8:00pm

Dive into the world of gut-friendly goodness.

What you'll learn:

• The basics of fermentation and how it works.
• How to safely ferment vegetables at home.
• Tips, tricks and troubleshooting
• The difference between canning and fermenting

WHY this matters:

Fermented foods are packed with probiotics that support your gut health, digestion, and immune system. They're flavorful, fun to make and rooted in ancient food traditions.

Whether your a beginner or just curious, this is an informative workshop that will leave you feeling empowered (and maybe a little bubbly).

Hosted at Bulk Refillery, 239 South Coltrane Road, Edmond, OK . This is a limited space availability workshop. Register early!

In-person event $20. Call 405-509-8825 with any questions